Raw Fijian Coconut oil

5 Easy Tips to get you Cooking with Fiji Virgin Coconut Oil

by sharon smith June 01, 2017

5 Easy Tips to get you Cooking with Fiji Virgin Coconut Oil

  1. The easy option to get your daily dose of Coconut Oil is to throw it into a blender with whatever fruits are in season. Our favourite is pineapple and banana, but use whatever takes your fancy.
  2. Throw out all the other oils in your cupboard and only use Fiji Virgin Coconut Oil exclusively, sorry but Olive Oil just doesn’t cut it anymore. Stir fry, roasts, BBQ (steaks taste great) shallow frying the list is endless.
  3. Roast all your vegies in Coconut Oil, it loves high heat so turn the dial up and get those potatoes really crispy.
  4. Make porridge in the morning and add a  spoonful of Coconut Oil and a sprinkle of almonds, YUMMY. 
  5. Coffee, now here is the thing. Pour coconut oil into your coffee and blend it for a minute and it takes crappy instant coffee to another level. I know Bullet Proof coffee is all the rage but I just cant do the butter.



sharon smith
sharon smith

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